Drigung Kagyu Resource Website

 
Practices

Common Practices
Under this section are some basic practices shared by all lineages of Tibetan Buddhism, albeit with some minor differences.
  • Calm-Abiding Meditation (zhi gnas)
  • Special Insight Meditation (lhag mthong)
  • Four Immeasurable Minds (tshad med bzhi)
  • Four Thoughts that Turn the Mind (blo ldog rnam bzhi)
  • Sutra of the Three Heaps - the Thirty-Five Buddhas Confession (bde gshegs so lnga)
  • "The King of Prayers" - the Aspiration Prayer of Samantabhadra (bzang spyod smon lam)



Mahayana Mind-Training
The mahayana mind-training tradition is an important part of Tibetan Buddhism. The practices from this tradition use a combination of scriptural citation and logical reasoning to move one from a limited, narrow and self-cherishing mind to a boundless, open and altruistic mind.
  • Seven Point Mind Training
  • Eight Verses of Mind Training
  • Four Dharmas of Gampopa (dwags po pa'i chos bzhi)
  • Thirty-Seven Bodhisattva Practices (rgyal sras lag len)



Foundational Practices of the Vajrayana
Especially emphasized in the Kagyu tradition are the so-called preliminary practices (sngon 'dro) that should be established as the foundation all other vajrayana practices. In particular, Kyobpa Jigten Sumgön asserted in The Single Intention that "Whereas others consider the higher practices to be profound, we assert that the preliminaries are the truly profound." There are many different ways of delineating the preliminary practices (and some traditions include more practices than others) but they are generally divided into the ordinary preliminaries and the extraordinary preliminaries. According to the Drigung Kagyu tradition:
  • Ordinary Preliminaries: The Four Thoughts that Turn the Mind
  • Extraordinary Preliminaries: 1) Taking Refuge, 2) Vajrasattva Purification, 3) Mandala Offering and 4) Guru Yoga.



Common Deity-Yoga Meditations

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