Tuesday

Ecstatic Dance

7:30 pm to 9:00 pm

with Heather

Lower Fellowship

Move your body!

During Ecstatic Dance, movement enthusiast Heather Climbing Willow facilitates a welcoming, non-verbal space in which individuals are encouraged to move as they wish.

Based on Gabrielle Roth's teachings of the Five Rhythms, the music cycles through a wave of rhythms and helps dancers find their internal dance and story. Each dance begins with an opening circle, moves into 60-70 minutes of dancing, and ends with a closing circle for reflection and sharing of experiences.

Come in bare feet and dance-friendly clothing!